Cabot vermont medium rustic cut shredded cheddar cheese, Medium shredded cheddar

USDA name: Vermont medium rustic cut shredded cheddar cheese, Medium shredded cheddar

Brandedby Agri-Mark, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Cabot vermont medium rustic cut shredded cheddar cheese, Medium shredded cheddar, 1/4 cup (28 g)

110 calories

  • Protein7 g25% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 194 mg15%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 194 mg
  • Sodium9% 200 mg

Little or none: Potassium, Iron.

Ingredients

Fresh pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (for color). Potato starch, Corn starch, And calcium sulfate (added to prevent caking), Natamycin (natural mold inhibitor).

Brand
Cabot
Made by
Agri-Mark, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078354718964
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 86 of 16,666 other records.

    leastmost

  • Potassium

    Higher than 46%

    Same value as 1,100 of 8,597 other records.

    leastmost

Questions

How many calories are in cabot vermont medium rustic cut shredded cheddar cheese, medium shredded cheddar?
1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in cabot vermont medium rustic cut shredded cheddar cheese, medium shredded cheddar?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in cabot vermont medium rustic cut shredded cheddar cheese, medium shredded cheddar?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca693 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400182, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.