How many calories are in butterworks farm whole plain vermont organic yogurt, whole plain?

1 cup (227 g): 184 calories; protein: 9 g, carbohydrates: 12 g, fat: 11 g.

How much protein is in butterworks farm whole plain vermont organic yogurt, whole plain?

4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in butterworks farm whole plain vermont organic yogurt, whole plain?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Butterworks farm whole plain vermont organic yogurt, Whole plain

USDA name: Whole plain vermont organic yogurt, Whole plain

Brandedby Butterworks Farm Llc

184 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 5.3 g, fat: 4.8 g.

Serving

= 227 g

Butterworks farm whole plain vermont organic yogurt, Whole plain, 1 cup (227 g)

184 calories

Protein: 9 g
Carbs: 12 g
Fat: 11 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories184

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 49.9 mg17%

Sodium 129 mg6%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 9 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium6% 129 mg

Little or none: Iron.

Ingredients

Grade a pasteurized certified organic whole milk, Living yogurt cultures: l. Acidophilus, L. Bulgaricus, And s. Thermophilus.

Brand: Butterworks farm
Made by: Butterworks Farm Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 740959000033
Category: Yogurt
Label updated: 2021-03-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 38 of 6,024 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 33 of 6,010 other records.
leastmost
Sugars
Lower than 84%
Same value as 4 of 6,009 other records.
leastmost
Sodium
Higher than 79%
Same value as 84 of 6,028 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 6,001 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 83 of 3,020 other records.
leastmost

Questions

How many calories are in butterworks farm whole plain vermont organic yogurt, whole plain?: 1 cup (227 g): 184 calories; protein: 9 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in butterworks farm whole plain vermont organic yogurt, whole plain?: 4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in butterworks farm whole plain vermont organic yogurt, whole plain?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	81 kcal
Protein	4 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	132 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917164, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.