How many calories are in butterworks farm lemon organic nonfat yogurt, lemon?

100 g: estimated 48 calories; protein: 3.5 g, carbohydrates: 8.4 g, fat: 0 g.

How much protein is in butterworks farm lemon organic nonfat yogurt, lemon?

3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in butterworks farm lemon organic nonfat yogurt, lemon?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Butterworks farm lemon organic nonfat yogurt, Lemon

USDA name: Lemon organic nonfat yogurt, Lemon

Brandedby Butterworks Farm Llc

estimated 48 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 8.4 g, fat: 0 g.

Serving

= 100 g

Butterworks farm lemon organic nonfat yogurt, Lemon, 100 g

48 calories

Estimated calories

Protein: 3.5 g
Carbs: 8.4 g
Fat: 0 g
Fiber: 0 g
Sugars: 7.9 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories48
Estimated

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 2 mg1%

Sodium 59 mg3%

Total Carbohydrate 8.4 g3%

Dietary Fiber 0 g0%

Total Sugars 7.9 g

Protein 3.5 g

Calcium 132 mg10%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

Calcium10% 132 mg
Sodium3% 59 mg

Little or none: Iron.

Ingredients

Grade a pasteurized certified organic skim milk, Certified organic maple syrup, Natural lemon flavor, Living yogurt cultures: i. Acidophilus, L bulgaricus, And s. Thermophilus.

Brand: Butterworks farm
Made by: Butterworks Farm Llc
Label serving: 1 Cup
Barcode (GTIN/UPC): 740959000040
Category: Yogurt
Label updated: 2022-10-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 94%
Same value as 0 of 6,044 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 10 of 6,010 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,030 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 6,001 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 83 of 3,020 other records.
leastmost

Questions

How many calories are in butterworks farm lemon organic nonfat yogurt, lemon?: 100 g: estimated 48 calories; protein: 3.5 g, carbohydrates: 8.4 g, fat: 0 g.
How much protein is in butterworks farm lemon organic nonfat yogurt, lemon?: 3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in butterworks farm lemon organic nonfat yogurt, lemon?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wallaby, Organic greek nonfat yogurt with lemon

All 13 reported nutrients, per 100 g+

Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.4 g
Fiber, total dietary	0 g
Total Sugars	7.9 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Sodium, Na	59 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508481, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.