Butternut seeded enriched burger buns, Seeded

USDA name: Seeded enriched burger buns, Seeded

Branded

130 calories in 1 Bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 46 g, fat: 4 g.

Serving
1
= 50 g
130KCAL

Butternut seeded enriched burger buns, Seeded, 1 Bun (50 g)

130 calories

Protein
5 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Bun (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 102 mg8%
Iron 1.4 mg8%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)42% 0.5 mg
  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate12% 49 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium8% 102 mg
  • Iron8% 1.4 mg
  • Potassium1% 43 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Salt, Sesame seeds, Dough conditioner (mono- and diglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Soy flour, Yeast nutrients (calcium carbonate, Monocalcium phosphate, Ammonium sulfate, Citric acid), Hydrogenated cottonseed oil, Soy lecithin.

Brand
Butternut
Label serving
1 Bun
Barcode (GTIN/UPC)
024126012792
Category
Breads & Buns
Label updated
2023-02-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 6 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 51 of 10,029 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 100 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 93 of 5,640 other records.

    leastmost

Questions

How many calories are in butternut seeded enriched burger buns, seeded?
1 Bun (50 g): 130 calories; protein: 5 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in butternut seeded enriched burger buns, seeded?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in butternut seeded enriched burger buns, seeded?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy260 kcal
Protein10 g
Total lipid (fat)4 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars6 g
Sugars, added6 g
Calcium, Ca204 mg
Iron, Fe2.8 mg
Potassium, K86 mg
Sodium, Na500 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin6.2 mg
Folate, total98 µg
Folic acid86 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523069, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.