Burgers' smokehouse hickory smoked ham with natural juices
USDA name: Hickory smoked ham with natural juices
Brandedby Burgers' Ozark Country Cured Hams
150 calories in 3 onz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 1.2 g, fat: 9.5 g.
Burgers' smokehouse hickory smoked ham with natural juices, 3 onz (84 g)
150 calories
- Protein
- 16 g
- Carbs
- 1.0 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium35% 800 mg
- Iron4% 0.72 mg
- Calcium2% 20.2 mg
Ingredients
Ham, Water, Salt, Brown sugar, Cane sugar, Contains 2% or less of: sodium phosphate, Vinegar, Honey powder (cane sugar, Honey), Ascorbic acid, Sodium nitrite.
- Brand
- Burgers' smokehouse
- Made by
- Burgers' Ozark Country Cured Hams
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 035243560004
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2019-01-18
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 76%
Same value as 24 of 3,915 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 25 of 4,740 other records.
leastmostSugars
Lower than 57%
Same value as 36 of 4,362 other records.
leastmostTotal fat
Higher than 57%
Same value as 1 of 4,759 other records.
leastmostCalories
Higher than 56%
Same value as 83 of 4,762 other records.
leastmostIron
Lower than 55%
Same value as 73 of 4,575 other records.
leastmost
Questions
- How many calories are in burgers' smokehouse hickory smoked ham with natural juices?
- 3 onz (84 g): 150 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 8 g.
- How much protein is in burgers' smokehouse hickory smoked ham with natural juices?
- 19.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in burgers' smokehouse hickory smoked ham with natural juices?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kentucky legend ham with natural juices, Hickory smoked ham
- Kentucky legend hickory smoked diced ham with natural juices, Hickory smoked
- Jones dairy farm hickory smoked ham steak with natural juices, Hickory smoked
- Double-g hickory smoked thin sliced ham with natural juices, Hickory smoked
- Double-g hickory smoked thin sliced ham with natural juices, Hickory smoked
- Jones dairy farm 2 ham steaks with natural juices, Hickory smoked
- Frick's hardwood smoked hickory sliced ham with natural juices, Sliced ham
- Hillshire Farm Boneless Spiral Sliced Hickory Smoked Half Ham with Natural Juices
All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 19.1 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.86 mg |
| Sodium, Na | 952 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134314, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.