Built bar cookies 'n cream 100% real chocolate, Cookies 'n cream

USDA name: Cookies 'n cream 100% real chocolate, Cookies 'n cream

Brandedby Grand Industrial Products

130 calories in 1 bar (49 g). Per 100 g, protein: 34.7 g, carbohydrates: 36.7 g, fat: 5.1 g.

Serving
1
= 49 g
130KCAL

Built bar cookies 'n cream 100% real chocolate, Cookies 'n cream, 1 bar (49 g)

130 calories

Protein
17 g
Carbs
18 g
Fat
2.5 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (49 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 17 g
Calcium 90.2 mg7%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 90.2 mg
  • Potassium4% 200 mg
  • Iron3% 0.6 mg
  • Sodium2% 45.1 mg

Ingredients

Protein blend (whey protein isolate, Partially hydrolyzed whey protein isolate), Water, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Digestion resistant maltodextrin, Glycerin, Erythritol, Gelatin, Natural flavor, Citric acid.

Brand
Built bar
Made by
Grand Industrial Products
Label serving
1 bar
Barcode (GTIN/UPC)
040962483442
Category
Snack, Energy & Granola Bars
Label updated
2021-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 2 of 7,988 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 3 of 7,981 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 3 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 7 of 7,986 other records.

    leastmost

Questions

How many calories are in built bar cookies 'n cream 100% real chocolate, cookies 'n cream?
1 bar (49 g): 130 calories; protein: 17 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in built bar cookies 'n cream 100% real chocolate, cookies 'n cream?
34.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in built bar cookies 'n cream 100% real chocolate, cookies 'n cream?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy265 kcal
Protein34.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference36.7 g
Fiber, total dietary12.2 g
Total Sugars8.2 g
Sugars, added8.2 g
Calcium, Ca184 mg
Iron, Fe1.2 mg
Potassium, K408 mg
Sodium, Na92 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg
Total sugar alcohols16 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277489, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.