Buff bake chocolate donut protein soft baked cookie, Chocolate donut

USDA name: Chocolate donut protein soft baked cookie, Chocolate donut

Brandedby Buff Bake, Llc.

300 calories in 1 cookie (80 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 15 g.

Serving
1
= 80 g
300KCAL

Buff bake chocolate donut protein soft baked cookie, Chocolate donut, 1 cookie (80 g)

300 calories

Protein
16 g
Carbs
40 g
Fat
12 g
Fiber
15 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (80 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 135,000 mg5870%
Total Carbohydrate 40 g15%
Dietary Fiber 15 g54%
Total Sugars 13 g
Includes Added Sugars 7 g14%
Protein 16 g
Calcium 89.6 mg7%
Iron 3.2 mg18%
Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5870% 135,000 mg
  • Iron18% 3.2 mg
  • Calcium7% 89.6 mg
  • Potassium7% 315 mg

Ingredients

Whey protein, Tapioca (fiber & starch), Flours (gf oat & coconut), Eggs, Vegetable glycerin, Cane sugar, Honey, Organic coconut oil, Almond butter, Unsweetened cocoa, Natural flavors, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla), Sprinkles (sugar, Corn starch, Palm/kernel oil, Sunflower lecithin, Natural flavors & colors, Carnauba wax), Sunflower lecithin, Salt, Baking soda, Cream of tartar.

Brand
Buff bake
Made by
Buff Bake, Llc.
Label serving
1 cookie
Barcode (GTIN/UPC)
857697005012
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 2 of 13,032 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 12,901 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 41 of 13,044 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 5 of 6,714 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 6 of 13,023 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 76 of 13,068 other records.

    leastmost

Questions

How many calories are in buff bake chocolate donut protein soft baked cookie, chocolate donut?
1 cookie (80 g): 300 calories; protein: 16 g, carbohydrates: 40 g, fat: 12 g.
How much protein is in buff bake chocolate donut protein soft baked cookie, chocolate donut?
20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in buff bake chocolate donut protein soft baked cookie, chocolate donut?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein20 g
Total lipid (fat)15 g
Carbohydrate, by difference50 g
Fiber, total dietary18.8 g
Total Sugars16.3 g
Sugars, added8.8 g
Calcium, Ca112 mg
Iron, Fe4 mg
Potassium, K394 mg
Sodium, Na168,750 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.