Bruks bars apricot chocolate bars

USDA name: Apricot chocolate bars

Brandedby Pmi Distribution

210 calories in 1 bar (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 57.4 g, fat: 18.5 g.

Serving
1
= 54 g
210KCAL

Bruks bars apricot chocolate bars, 1 bar (54 g)

210 calories

Protein
3 g
Carbs
31 g
Fat
10 g
Fiber
4 g
Sugars
22 g

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 3 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 99.9 mg
    • Calcium3% 40 mg

    Ingredients

    Organic apricots, Organic dates, Vegan chocolate (evaporated cane juice, Chocolate, Non-alcoholic liquor, Non-dairy cocoa butter), Organic coconut oil, Raw organic honey, Almonds, Gluten-free oats, Organic chia seeds, Organic ground flaxseed, Arrowroot powder, Cinnamon, Salt, Xanthan gum.

    Brand
    Bruks bars
    Made by
    Pmi Distribution
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    639725988081
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-09

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 1 of 7,976 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 12 of 7,986 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 52 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 2 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 31 of 7,734 other records.

      leastmost

    Questions

    How many calories are in bruks bars apricot chocolate bars?
    1 bar (54 g): 210 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.
    How much protein is in bruks bars apricot chocolate bars?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bruks bars apricot chocolate bars?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference57.4 g
    Fiber, total dietary7.4 g
    Total Sugars40.7 g
    Calcium, Ca74 mg
    Iron, Fe2.7 mg
    Sodium, Na185 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU926 iu
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.