Brookshire's steamin' easy california blend in cheese sauce, Lightly sauced

USDA name: Steamin' easy california blend in cheese sauce, Lightly sauced

Brandedby Brookshire Grocery Company

60 calories in 0.667 cup (115 g). Per 100 g, protein: 1.7 g, carbohydrates: 7 g, fat: 1.3 g.

Serving
1
= 115 g
60KCAL

Brookshire's steamin' easy california blend in cheese sauce, Lightly sauced, 0.667 cup (115 g)

60 calories

Protein
2 g
Carbs
8 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.667 cup (115 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 279 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 34.5 mg3%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C18% 16 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 279 mg
  • Calcium3% 34.5 mg
  • Potassium2% 100 mg

Little or none: Iron.

Ingredients

Broccoli, Cauliflower, Carrots, Water, Contains less than 2% of: annatto (vegetable color), Butter oil, Canola oil, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cornstarch, Cream, Gelatin, Lactic acid, Maltodextrin, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavor, Palm oil, Paprika (color), Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Salt, Sodium alginate, Sodium phosphate, Soy lecithin, Soybean oil, Starter distillate, Sugar, Whey, Whey protein concentrate, Xanthan gum, Yeast extract.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
0.667 cup
Barcode (GTIN/UPC)
09282509713
Category
Frozen Vegetables
Label updated
2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 4 of 2,487 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 11 of 3,954 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 25 of 3,981 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 12 of 3,992 other records.

    leastmost

Questions

How many calories are in brookshire's steamin' easy california blend in cheese sauce, lightly sauced?
0.667 cup (115 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in brookshire's steamin' easy california blend in cheese sauce, lightly sauced?
1.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's steamin' easy california blend in cheese sauce, lightly sauced?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy52 kcal
Protein1.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference7 g
Fiber, total dietary1.7 g
Total Sugars3.5 g
Sugars, added1.7 g
Calcium, Ca30 mg
Iron, Fe0 mg
Potassium, K87 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid13.9 mg
Vitamin A, IU6,435 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477603, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.