Brookshire's extra thin ham

USDA name: Extra thin ham

Brandedby Brookshire Grocery Company

60 calories in 2 onz (56 g). 16.1 g protein, 5.4 g carbs and 2.7 g fat per 100 g.

Serving
1
= 56 g
60KCAL

Brookshire's extra thin ham, 2 onz (56 g)

60 calories

Protein
9 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Dextrose, Salt, Contains 2% or less of: potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    092825112273
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-07-14

    How it compares

    Against the 3795 foods in Pepperoni, Salami & Cold Cuts, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 86%

      leastmost

    • Iron

      Lower than 83%

      leastmost

    • Protein

      Lower than 80%

      leastmost

    Questions

    How many calories are in brookshire's extra thin ham?
    2 onz (56 g) has 60 calories, 9 g of protein, 3 g of carbohydrates and 1.5 g of fat.
    How much protein is in brookshire's extra thin ham?
    16.1 g per 100 g, which is 60% of its calories.
    How many net carbs are in brookshire's extra thin ham?
    5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy107 kcal
    Protein16.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na982 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2060599, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.