How many calories are in breakstone's blueberry small curd cottage doubles, blueberry?

100 g: 90 calories; protein: 9 g, carbohydrates: 9 g, fat: 1.9 g.

How much protein is in breakstone's blueberry small curd cottage doubles, blueberry?

9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in breakstone's blueberry small curd cottage doubles, blueberry?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Breakstone's blueberry small curd cottage doubles, Blueberry

USDA name: Blueberry small curd cottage doubles, Blueberry

Brandedby Kraft Heinz Foods Company

90 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 9 g, fat: 1.9 g.

Serving

= 100 g

Breakstone's blueberry small curd cottage doubles, Blueberry, 100 g

90 calories

Protein: 9 g
Carbs: 9 g
Fat: 1.9 g
Fiber: 0 g
Sugars: 7.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories90

% Daily Value*

Total Fat 1.9 g2%

Saturated Fat 1.1 g6%

Trans Fat 0 g

Cholesterol 11 mg4%

Sodium 293 mg13%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7.5 g

Includes Added Sugars 3 g6%

Protein 9 g

Calcium 75 mg6%

Iron 0 mg0%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 293 mg
Calcium6% 75 mg
Potassium2% 105 mg

Little or none: Iron.

Ingredients

Lowfat cottage cheese (cultured pasteurized grade a skim milk and cream, Tapioca starch, Salt, Vitamin a palmitate), Blueberry topping (water, Blueberries, Sugar, Modified food starch, Natural flavor, Citric acid, Potassium sorbate [preservative]).

Brand: Breakstone's
Made by: Kraft Heinz Foods Company
Label serving: 1 container
Barcode (GTIN/UPC): 021000008704
Category: Cheese
Label updated: 2023-03-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 6 of 16,809 other records.
leastmost
Calories
Lower than 97%
Same value as 4 of 16,834 other records.
leastmost
Sugars
Higher than 94%
Same value as 5 of 16,346 other records.
leastmost
Sodium
Lower than 92%
Same value as 7 of 16,782 other records.
leastmost
Calcium
Lower than 89%
Same value as 26 of 16,666 other records.
leastmost
Protein
Lower than 88%
Same value as 3 of 16,789 other records.
leastmost

Questions

How many calories are in breakstone's blueberry small curd cottage doubles, blueberry?: 100 g: 90 calories; protein: 9 g, carbohydrates: 9 g, fat: 1.9 g.
How much protein is in breakstone's blueberry small curd cottage doubles, blueberry?: 9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in breakstone's blueberry small curd cottage doubles, blueberry?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	90 kcal
Protein	9 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	9 g
Fiber, total dietary	0 g
Total Sugars	7.5 g
Sugars, added	3 g
Calcium, Ca	75 mg
Iron, Fe	0 mg
Potassium, K	105 mg
Sodium, Na	293 mg
Vitamin A, IU	263 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522632, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.