Borden large curd cottage cheese

USDA name: Large curd cottage cheese

Brandedby Borden Inc./dairy & Service Div.

110 calories in 0.5 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 4.4 g.

Serving
1
= 113 g
110KCAL

Borden large curd cottage cheese, 0.5 cup (113 g)

110 calories

Protein
12 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 12 g
Calcium 99.4 mg8%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Calcium8% 99.4 mg
    • Potassium3% 150 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized nonfat milk, Milk, Cream, Nonfat milk, Whey, Salt, Guar gum, Food starch (corn), Citric acid, Artificial color (titanium dioxide), Locust bean gum, Carrageenan, Lactic acid, Potassium sorbate (a preservative), Phosphoric acid, Natural flavor, Calcium sulfate, Sodium and potassium phosphates, Vitamin a palmitate, And enzymes.

    Brand
    Borden
    Made by
    Borden Inc./dairy & Service Div.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    014000008195
    Category
    Cheese
    Label updated
    2018-06-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 188 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 240 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 245 of 16,666 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 248 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 48 of 16,782 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 62 of 8,597 other records.

      leastmost

    Questions

    How many calories are in borden large curd cottage cheese?
    0.5 cup (113 g): 110 calories; protein: 12 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in borden large curd cottage cheese?
    10.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in borden large curd cottage cheese?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy97 kcal
    Protein10.6 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars2.6 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na398 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121363, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.