Bonk breaker peanut butter & dark chocolate chip real food energy bar, Peanut butter & dark chocolate chip

USDA name: Peanut butter & dark chocolate chip real food energy bar, Peanut butter & dark chocolate chip

Brandedby Georgia Peach Products, Inc.

200 calories in 1.76 onz (49 g). Per 100 g, protein: 12.2 g, carbohydrates: 51 g, fat: 18.4 g.

Serving
1
= 49 g
200KCAL

Bonk breaker peanut butter & dark chocolate chip real food energy bar, Peanut butter & dark chocolate chip, 1.76 onz (49 g)

200 calories

Protein
6 g
Carbs
25 g
Fat
9 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1.76 onz (49 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 6 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 190 mg
    • Iron4% 0.72 mg
    • Sodium2% 50 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic peanut butter, Organic brown rice syrup, Organic oats, Organic dark chocolate (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic vanilla), Organic honey, Organic brown rice flour, Organic rice protein, Organic sea salt.

    Brand
    Bonk breaker
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1.76 onz
    Barcode (GTIN/UPC)
    094922655653
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-04-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 1 of 7,797 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 8 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 10 of 7,986 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 3 of 5,526 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 9 of 7,988 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 0 of 7,981 other records.

      leastmost

    Questions

    How many calories are in bonk breaker peanut butter & dark chocolate chip real food energy bar, peanut butter & dark chocolate chip?
    1.76 onz (49 g): 200 calories; protein: 6 g, carbohydrates: 25 g, fat: 9 g.
    How much protein is in bonk breaker peanut butter & dark chocolate chip real food energy bar, peanut butter & dark chocolate chip?
    12.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in bonk breaker peanut butter & dark chocolate chip real food energy bar, peanut butter & dark chocolate chip?
    44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy408 kcal
    Protein12.2 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference51 g
    Fiber, total dietary6.1 g
    Total Sugars20.4 g
    Calcium, Ca41 mg
    Iron, Fe1.5 mg
    Potassium, K388 mg
    Sodium, Na102 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444909, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.