Boca chik'n primavera skillet

USDA name: Chik'n primavera skillet

Brandedby Kraft Heinz Foods Company

139 calories in 1 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.2 g, fat: 2.6 g.

Serving
1
= 170 g
139KCAL

Boca chik'n primavera skillet, 1 cup (170 g)

139 calories

Protein
7 g
Carbs
19 g
Fat
4.5 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 340 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 7 g
Calcium 69.7 mg5%
Iron 1.5 mg8%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.5 mg
  • Potassium7% 350 mg
  • Calcium5% 69.7 mg

Ingredients

Sauce (skim milk, Water, Cauliflower puree, Cream, Soybean oil, Corn starch, Contains less than 2% of the following: dried garlic, Dried onion, Garlic, Locust bean gum, Natural flavors, Salt, Spices, Yeast extract), Pasta (water, Whole wheat flour, Durum semolina wheat flour), Water, Broccoli, Zucchini, Diced tomatoes, Spinach, Soy protein concentrate.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
759283002446
Category
Frozen Dinners & Entrees
Label updated
2019-05-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 18 of 5,006 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 12 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 6 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 21 of 5,005 other records.

    leastmost

Questions

How many calories are in boca chik'n primavera skillet?
1 cup (170 g): 139 calories; protein: 7 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in boca chik'n primavera skillet?
4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in boca chik'n primavera skillet?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein4.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference11.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca41 mg
Iron, Fe0.88 mg
Potassium, K206 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728701, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.