How many calories are in boar's head chocolate mint dessert hummus, chocolate mint dessert?

2 Tbsp (28 g): 80 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.

How much protein is in boar's head chocolate mint dessert hummus, chocolate mint dessert?

3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in boar's head chocolate mint dessert hummus, chocolate mint dessert?

32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's head chocolate mint dessert hummus, Chocolate mint dessert

USDA name: Chocolate mint dessert hummus, Chocolate mint dessert

Brandedby Boar's Head Provision Co., Inc.

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 35.7 g, fat: 16.1 g.

Serving

= 28 g

Boar's head chocolate mint dessert hummus, Chocolate mint dessert, 2 Tbsp (28 g)

80 calories

Protein: 1.0 g
Carbs: 10 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 40 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Steamed chickpeas, Organic sugar, Water, Sunflower oil, Cocoa powder, Sea salt, Mint extract, Nisin (a natural preservative), Guar gum.

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 042421162424
Category: Dips & Salsa
Label updated: 2022-12-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 6 of 6,851 other records.
leastmost
Sugars
Higher than 97%
Same value as 21 of 6,767 other records.
leastmost
Sodium
Lower than 96%
Same value as 21 of 6,892 other records.
leastmost
Iron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmost
Calories
Higher than 89%
Same value as 119 of 6,913 other records.
leastmost
Total fat
Higher than 77%
Same value as 134 of 6,884 other records.
leastmost

Questions

How many calories are in boar's head chocolate mint dessert hummus, chocolate mint dessert?: 2 Tbsp (28 g): 80 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in boar's head chocolate mint dessert hummus, chocolate mint dessert?: 3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in boar's head chocolate mint dessert hummus, chocolate mint dessert?: 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	286 kcal
Protein	3.6 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	3.6 g
Total Sugars	25 g
Sugars, added	25 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	250 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	8.9 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453615, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.