Blue diamond almonds sweet cardamom & honeycrisp apple almonds & fruit, Sweet cardamom & honeycrisp apple

USDA name: Sweet cardamom & honeycrisp apple almonds & fruit, Sweet cardamom & honeycrisp apple

Brandedby Blue Diamond Growers

150 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Blue diamond almonds sweet cardamom & honeycrisp apple almonds & fruit, Sweet cardamom & honeycrisp apple, 1 onz (28 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
11 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 58 mg4%
Iron 1.0 mg6%
Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium14% 58 mg
  • Iron6% 1.0 mg
  • Calcium4% 58 mg
  • Potassium4% 204 mg
  • Sodium3% 65 mg

Ingredients

Almonds, Apples, Sugar, Brown sugar, Natural flavors, Salt, Cardamom, Molasses, Maltodextrin, Citric acid.

Brand
Blue diamond almonds
Made by
Blue Diamond Growers
Label serving
1 onz
Barcode (GTIN/UPC)
041570000618
Category
Other Snacks
Label updated
2019-11-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 134 of 7,629 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 3,704 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 3 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 16 of 8,031 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 300 of 7,687 other records.

    leastmost

Questions

How many calories are in blue diamond almonds sweet cardamom & honeycrisp apple almonds & fruit, sweet cardamom & honeycrisp apple?
1 onz (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in blue diamond almonds sweet cardamom & honeycrisp apple almonds & fruit, sweet cardamom & honeycrisp apple?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds sweet cardamom & honeycrisp apple almonds & fruit, sweet cardamom & honeycrisp apple?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars25 g
Sugars, added10.7 g
Calcium, Ca207 mg
Iron, Fe3.6 mg
Magnesium, Mg207 mg
Potassium, K729 mg
Sodium, Na232 mg
Vitamin E18 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963063, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.