Bliss cereals butterscotch pecan gluten free granola, Butterscotch pecan

USDA name: Butterscotch pecan gluten free granola, Butterscotch pecan

Brandedby Bliss Gourmet Foods L.L.C.

248 calories in 1/2 cup (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 48.3 g, fat: 8.3 g.

Serving
1
= 60 g
248KCAL

Bliss cereals butterscotch pecan gluten free granola, Butterscotch pecan, 1/2 cup (60 g)

248 calories

Protein
8 g
Carbs
29 g
Fat
5 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (60 g)
Amount per serving
Calories248
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 25.8 mg2%
Iron 2 mg11%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 232 mg
  • Sodium3% 60 mg
  • Calcium2% 25.8 mg

Ingredients

Gluten free oats, Buckwheat, Olive oil, Maple syrup, Butterscotch (sugar, Palm kernel oil, Whey, Non fat milk, Soy lecithin, Natural flavor), Pecans, Coconut, Sunflower seeds, Flax seeds, Pumpkin seeds, Sea salt.

Brand
Bliss cereals
Made by
Bliss Gourmet Foods L.L.C.
Label serving
1/2 cup
Barcode (GTIN/UPC)
851239007038
Category
Cereal
Label updated
2023-04-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 7,847 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 154 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 40 of 7,843 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 9 of 6,016 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 7 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 54 of 7,851 other records.

    leastmost

Questions

How many calories are in bliss cereals butterscotch pecan gluten free granola, butterscotch pecan?
1/2 cup (60 g): 248 calories; protein: 8 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in bliss cereals butterscotch pecan gluten free granola, butterscotch pecan?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bliss cereals butterscotch pecan gluten free granola, butterscotch pecan?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy413 kcal
Protein13.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference48.3 g
Fiber, total dietary10 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca43 mg
Iron, Fe3.3 mg
Potassium, K387 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539249, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.