Blake's tater topped hot dish, Beef

USDA name: Tater topped hot dish, Beef

Brandedby Conagra Brands, Inc.

279 calories in 1 cup (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 8.8 g, fat: 7.5 g.

Serving
1
= 227 g
279KCAL

Blake's tater topped hot dish, Beef, 1 cup (227 g)

279 calories

Protein
13 g
Carbs
20 g
Fat
17 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 449 mg20%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 13 g
Calcium 79.5 mg6%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium20% 449 mg
  • Calcium6% 79.5 mg

Ingredients

Filling [water, Cooked ground beef**, Green beans, Organic corn, Cream, Onion, Organic tomato paste (tomatoes, Natural citric acid), Unbleached wheat flour, Beef stock, Natural flavor, Potato starch, Garlic, Sea salt, Oregano, Thyme, Black pepper], Organic potato topping (organic potato, Canola oil, Salt, Organic corn flour, Organic dehydrated potatoes, Apple juice concentrate, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color).

Brand
Blake's
Made by
Conagra Brands, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017873705314
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 12 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 4 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 13 of 5,004 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 15 of 5,005 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 43 of 4,995 other records.

    leastmost

Questions

How many calories are in blake's tater topped hot dish, beef?
1 cup (227 g): 279 calories; protein: 13 g, carbohydrates: 20 g, fat: 17 g.
How much protein is in blake's tater topped hot dish, beef?
5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in blake's tater topped hot dish, beef?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein5.7 g
Total lipid (fat)7.5 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca35 mg
Iron, Fe2 mg
Sodium, Na198 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU220 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.