Blake's chicken dinner casserole

USDA name: Chicken dinner casserole

Brandedby Conagra Brands, Inc.

341 calories in 1 cup (227 g). Per 100 g, protein: 9.7 g, carbohydrates: 15.4 g, fat: 5.3 g.

Serving
1
= 227 g
341KCAL

Blake's chicken dinner casserole, 1 cup (227 g)

341 calories

Protein
22 g
Carbs
35 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 329 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 22 g
Calcium 40.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.9 mg

Ingredients

Gravy (water, Peas, Organic soybean oil, Potato starch, Unbleached wheat flour, Chicken stock, Natural flavor, Sea salt, Onion powder, Ginger, Tumeric), Stuffing [water, Breadcrumbs (wheat flour, Natural cane sugar, Yeast, Sea salt, Canola oil), Onion, Celery, Butter (pasteurized sweet cream, Salt), Chicken stock, Natural flavor, Parsley, Herbs, Black pepper], Potatoes [potatoes, Cream, Butter (pasteurized sweet cream, Salt), Garlic, Sea salt, White pepper], Cpooked white chicken meat**, Water, Rice starch, Sea salt.

Brand
Blake's
Made by
Conagra Brands, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017873705260
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 12 of 5,004 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 10 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 17 of 2,566 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 67 of 5,006 other records.

    leastmost

Questions

How many calories are in blake's chicken dinner casserole?
1 cup (227 g): 341 calories; protein: 22 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in blake's chicken dinner casserole?
9.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in blake's chicken dinner casserole?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein9.7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.3 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.79 mg
Sodium, Na145 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU176 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.