Birds eye whole grain pasta & peas with a butter sauce

USDA name: Whole grain pasta & peas with a butter sauce

Brandedby Pinnacle Foods Group Llc

230 calories in 1.75 cup (197 g). Per 100 g, protein: 5.1 g, carbohydrates: 20.3 g, fat: 1.5 g.

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Serving
1
= 197 g
230KCAL
Where the calories come from

Birds eye whole grain pasta & peas with a butter sauce, 1.75 cup (197 g)

230 calories

  • Protein10 g18% of calories
  • Carbs40 g70% of calories

    incl. 4.9 g fiber · 6 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1.75 cup (197 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.9 mg2%
Sodium 530 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 4.9 g18%
Total Sugars 6 g
Protein 10 g
Calcium 19.7 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.7 mg

Ingredients

Enriched macaroni product (water, Whole durum wheat flour, Semolina wheat, Wheat gluten, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Peas, Butter sauce (water, Butter (cream, Salt), Sugar, Salt, Modified food starch, Natural butter flavor (maltodextrin, Modified butter oil, Salt, Dehydrated butter, Guar gum, Sodium bicarbonate, Annatto and turmeric [for color]) xanthan gum, Natural flavor, Beta carotene (color)).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.75 cup
Barcode (GTIN/UPC)
014500016638
Category
Frozen Dinners & Entrees
Label updated
2017-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 35 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 9 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 4 of 5,000 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 4 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 4,990 other records.

    leastmost

Questions

How many calories are in birds eye whole grain pasta & peas with a butter sauce?
1.75 cup (197 g): 230 calories; protein: 10 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in birds eye whole grain pasta & peas with a butter sauce?
5.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in birds eye whole grain pasta & peas with a butter sauce?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein5.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference20.3 g
Fiber, total dietary2.5 g
Total Sugars3 g
Calcium, Ca10 mg
Iron, Fe0.91 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU254 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.