Birds eye seasoned asian style rice with carrots, Peas, Edamame & onions, Seasoned

USDA name: Seasoned asian style rice with carrots, Peas, Edamame & onions, Seasoned

Brandedby Pinnacle Foods Group Llc

518 calories in 1 bag frozen (360 g). Per 100 g, protein: 3.1 g, carbohydrates: 26.7 g, fat: 2.2 g.

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Serving
1
= 360 g
518KCAL
Where the calories come from

Birds eye seasoned asian style rice with carrots, Peas, Edamame & onions, Seasoned, 1 bag frozen (360 g)

518 calories

  • Protein11 g9% of calories
  • Carbs96 g77% of calories

    incl. 2.9 g fiber · 8 g sugars

  • Fat8 g14% of calories

Nutrition Facts

Serving size1 bag frozen (360 g)
Amount per serving
Calories
518
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 889 mg39%
Total Carbohydrate 96 g35%
Dietary Fiber 2.9 g10%
Total Sugars 8 g
Includes Added Sugars 2.9 g6%
Protein 11 g
Calcium 101 mg8%
Iron 1.6 mg9%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014500025166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium39% 889 mg
  • Iron9% 1.6 mg
  • Potassium8% 371 mg
  • Calcium8% 101 mg

Ingredients

Cooked rice (water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (sugar, Dehydrated soy sauce [fermented soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated garlic, Spice, Dehydrated onion, Sherry wine solids, Toasted sesame oil, Disodium inosinate, Disodium guanylate, Natural flavors), Soybean oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 bag frozen
Barcode (GTIN/UPC)
014500025166
Category
Frozen Dinners & Entrees
Label updated
2020-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 0 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 4 of 4,990 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 2 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 7 of 2,753 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

Questions

How many calories are in birds eye seasoned asian style rice with carrots, peas, edamame & onions, seasoned?
1 bag frozen (360 g): 518 calories; protein: 11 g, carbohydrates: 96 g, fat: 8 g.
How much protein is in birds eye seasoned asian style rice with carrots, peas, edamame & onions, seasoned?
3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birds eye seasoned asian style rice with carrots, peas, edamame & onions, seasoned?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy144 kcal
Protein3.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0.8 g
Total Sugars2.2 g
Sugars, added0.8 g
Calcium, Ca28 mg
Iron, Fe0.44 mg
Potassium, K103 mg
Sodium, Na247 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2326292, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.