Birds eye pasta & broccoli with a yellow cheese sauce
USDA name: Pasta & broccoli with a yellow cheese sauce
Brandedby Pinnacle Foods Group Llc
230 calories in 2.25 cup (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 17.8 g, fat: 1.9 g.
Birds eye pasta & broccoli with a yellow cheese sauce, 2.25 cup (213 g)
230 calories
- Protein11 g19% of calories
- Carbs38 g66% of calories
incl. 3 g fiber · 5 g sugars
- Fat4 g16% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500016645 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Calcium11% 149 mg
- Iron10% 1.8 mg
Ingredients
Enriched macaroni product (water, Semolina wheat, Wheat gluten, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Sauce (water, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Butter concentrate [butter (cream, Salt), Flavor], Modified food starch, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Modified food starch, Hydrolyzed corn protein, Dried onions, Yeast extract, Dried red peppers, Natural flavors, Soybean oil, Garlic powder, Spices, Dried parsley, Corn syrup solids, Turmeric powder, Mono and diglycerides, Safflower oil, Sodium phosphate, Sodium caseinate, Chicken fat, Gum acacia, Sugar, Dried chicken broth, Sunflower oil, Rosemary), Onion powder, Xanthan gum, Annatto extract (color), Spices).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 2.25 cup
- Barcode (GTIN/UPC)
- 014500016645
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-08-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 88%
Same value as 3 of 2,566 other records.
leastmostTotal fat
Lower than 87%
Same value as 2 of 5,005 other records.
leastmostCalories
Lower than 76%
Same value as 36 of 5,006 other records.
leastmostProtein
Lower than 73%
Same value as 12 of 4,995 other records.
leastmostCalcium
Higher than 71%
Same value as 61 of 4,977 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 13 of 4,990 other records.
leastmost
Questions
- How many calories are in birds eye pasta & broccoli with a yellow cheese sauce?
- 2.25 cup (213 g): 230 calories; protein: 11 g, carbohydrates: 38 g, fat: 4 g.
- How much protein is in birds eye pasta & broccoli with a yellow cheese sauce?
- 5.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye pasta & broccoli with a yellow cheese sauce?
- 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 263 mg |
| Vitamin C, total ascorbic acid | 11.3 mg |
| Vitamin A, IU | 94 iu |
| Fatty acids, total saturated | 0.94 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.