Birds eye lightly seasoned asian style rice

USDA name: Lightly seasoned asian style rice

Brandedby Pinnacle Foods Group Llc

270 calories in 1.75 cup (175 g). Per 100 g, protein: 4 g, carbohydrates: 26.3 g, fat: 2.6 g.

Compare with another food →

Serving
1
= 175 g
270KCAL
Where the calories come from

Birds eye lightly seasoned asian style rice, 1.75 cup (175 g)

270 calories

  • Protein7 g11% of calories
  • Carbs46 g73% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat4.5 g16% of calories

Nutrition Facts

Serving size1.75 cup (175 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 509 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 7 g
Calcium 59.5 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 509 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.72 mg

Ingredients

Cooked rice (water, Rice), Carrots, Peas, Soybeans, Onions, Seasoning (sugar, Dehydrated soy sauce [fermented soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated garlic, Spice, Dehydrated onion, Sherry wine solids, Toasted sesame oil, Disodium inosinate, Disodium guanylate, Natural flavors), Soybean oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.75 cup
Barcode (GTIN/UPC)
014500015167
Category
Frozen Dinners & Entrees
Label updated
2017-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 7 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 4,990 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 19 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 3 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,995 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 31 of 5,006 other records.

    leastmost

Questions

How many calories are in birds eye lightly seasoned asian style rice?
1.75 cup (175 g): 270 calories; protein: 7 g, carbohydrates: 46 g, fat: 4.5 g.
How much protein is in birds eye lightly seasoned asian style rice?
4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in birds eye lightly seasoned asian style rice?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein4 g
Total lipid (fat)2.6 g
Carbohydrate, by difference26.3 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca34 mg
Iron, Fe0.41 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU429 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022287, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.