Birds eye cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, Cheddar mac & cheese

USDA name: Cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, Cheddar mac & cheese

Brandedby Pinnacle Foods Group Llc

341 calories in 1 cup (217 g). Per 100 g, protein: 6.9 g, carbohydrates: 16.1 g, fat: 6.9 g.

Compare with another food →

Serving
1
= 217 g
341KCAL
Where the calories come from

Birds eye cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, Cheddar mac & cheese, 1 cup (217 g)

341 calories

  • Protein15 g18% of calories
  • Carbs35 g42% of calories

    incl. 3.9 g fiber · 3 g sugars

  • Fat15 g40% of calories

Nutrition Facts

Serving size1 cup (217 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 1,100 mg48%
Total Carbohydrate 35 g13%
Dietary Fiber 3.9 g14%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Calcium 219 mg17%
Iron 2.1 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500019240 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium48% 1,100 mg
  • Calcium17% 219 mg
  • Iron12% 2.1 mg
  • Potassium4% 210 mg

Ingredients

Sauce (water, Cheddar club cheese [pasteurized cultured milk, Salt, Enzymes, Annatto {color}], Cream, Soybean oil, Nonfat milk, Modified corn starch, Butter [cream, Salt], Cheese flavor [whey, Cheese {granular and blue (pasteurized milk, Cheese culture, Salt, Enzyme)}, Sunflower oil, Maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid], Salt, Distilled white vinegar, Sugar, Sodium phosphates, Xanthan gum, Guar gum, Beta carotene [color]), Cooked lentil zucchini cavatappi (water, Lentil flour, Zucchini), Bread crumbs (wheat flour, Contains 2% or less of: sugar, Yeast, Soybean oil, Salt).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
014500019240
Category
Frozen Dinners & Entrees
Label updated
2020-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 7 of 5,004 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 21 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 10 of 2,753 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 1 of 5,005 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 4 of 5,000 other records.

    leastmost

Questions

How many calories are in birds eye cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, cheddar mac & cheese?
1 cup (217 g): 341 calories; protein: 15 g, carbohydrates: 35 g, fat: 15 g.
How much protein is in birds eye cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, cheddar mac & cheese?
6.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in birds eye cheddar mac & cheese zucchini lentil cavatappi pasta in a cheese sauce with a bread crumb topping pasta, cheddar mac & cheese?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy157 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.8 g
Total Sugars1.4 g
Sugars, added0.5 g
Calcium, Ca101 mg
Iron, Fe0.97 mg
Potassium, K97 mg
Sodium, Na507 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465451, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.