Bimbo multi grain cereal bar with chia

USDA name: Multi grain cereal bar with chia

Brandedby Bimbo Bakeries Usa, Inc.

170 calories in 1 piece (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.3 g, fat: 28.1 g.

Serving
1
= 32 g
170KCAL

Bimbo multi grain cereal bar with chia, 1 piece (32 g)

170 calories

Protein
3 g
Carbs
18 g
Fat
9 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 piece (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 60.2 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Folate4% 16 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium3% 60.2 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sugar, Pecans (nuts), Egg, Sunflower seed, Rolled oat, Butter fat (milk), Wheat bran, Vegetable shortening (palm, Canola, Sunflower and soybean oils), Water, Chia seed (omega 3), Almonds (nuts), Oat fiber, Rye flour, Barley flour, Flaxseed, Wheat germ, Baking soda, Soy lecithin, Artificial flavor, Iodized salt, High fructose corn syrup, Rosemary extract, Ferrous fumarate, Zinc citrate, Vitamin a palmitate, Reb a (a stevia leaf sweetener), Sodium benzoate (preservative), Thiamin mononitrate, Riboflavin, Niacin, Folic acid, Ferrous sulfate, Zinc oxide.

Brand
Bimbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
074323087802
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 1 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 32 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 3 of 7,988 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 7 of 7,981 other records.

    leastmost

Questions

How many calories are in bimbo multi grain cereal bar with chia?
1 piece (32 g): 170 calories; protein: 3 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in bimbo multi grain cereal bar with chia?
9.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bimbo multi grain cereal bar with chia?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy531 kcal
Protein9.4 g
Total lipid (fat)28.1 g
Carbohydrate, by difference56.3 g
Fiber, total dietary9.4 g
Total Sugars12.5 g
Calcium, Ca0 mg
Iron, Fe5.6 mg
Sodium, Na188 mg
Zinc, Zn4.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin2.5 mg
Folate, total50 µg
Vitamin A, IU625 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol47 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.