Bimbo bakeries USA, Inc. whole 7 grain bread

USDA name: Whole 7 grain bread

Brandedby Bimbo bakeries USA, Inc.

90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 2.6 g.

Serving
1
= 38 g
90KCAL

Bimbo bakeries USA, Inc. whole 7 grain bread, 1 slice (38 g)

90 calories

Protein
4 g
Carbs
18 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 39.9 mg3%
Iron 1.5 mg8%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium6% 140 mg
  • Calcium3% 39.9 mg
  • Potassium2% 90.1 mg

Ingredients

Whole wheat flour, Water, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Wheat gluten, Molasses, Sugar, Cellulose fiber, Yeast, Soybean oil, Salt, Preservatives (calcium propionate, Sorbic acid), Flaxseed, Monoglycerides, Grain vinegar, Datem, Soy, Calcium sulfate, Soy lecithin, Whey.

Made by
Bimbo bakeries USA, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073130001384
Category
Breads & Buns
Label updated
2018-10-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 3 of 9,910 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 16 of 5,640 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 36 of 10,001 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 53 of 10,032 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in bimbo bakeries usa, inc. whole 7 grain bread?
1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in bimbo bakeries usa, inc. whole 7 grain bread?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bimbo bakeries usa, inc. whole 7 grain bread?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy237 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference47.4 g
Fiber, total dietary7.9 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca105 mg
Iron, Fe4 mg
Potassium, K237 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 556049, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.