How many calories are in big y turkey wrap garden salad combo?

8.7 oz (247 g): 299 calories; protein: 20 g, carbohydrates: 36 g, fat: 10 g.

How much protein is in big y turkey wrap garden salad combo?

8.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in big y turkey wrap garden salad combo?

12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y turkey wrap garden salad combo

USDA name: Turkey wrap garden salad combo

Brandedby Big Y Foods, Inc.

299 calories in 8.7 oz (247 g). Per 100 g, protein: 8.1 g, carbohydrates: 14.6 g, fat: 4 g.

Compare with another food →

Serving

= 247 g

Where the calories come from

Big y turkey wrap garden salad combo, 8.7 oz (247 g)

299 calories

Protein20 g25% of calories
Carbs36 g46% of calories
incl. 4.9 g fiber · 7 g sugars
Fat10 g29% of calories

Nutrition Facts

Serving size8.7 oz (247 g)

Amount per serving
Calories299

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 44.5 mg15%

Sodium 659 mg29%

Total Carbohydrate 36 g13%

Dietary Fiber 4.9 g18%

Total Sugars 7 g

Protein 20 g

Calcium 220 mg17%

Iron 2.1 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C9% 8.4 mg

minerals

% of the Daily Value in this serving

Sodium29% 659 mg
Calcium17% 220 mg
Iron12% 2.1 mg

Ingredients

Wrap: turkey: turkey breast, Water, Contains less than 2% of nonfat dry milk, Salt, Sodium phosphate, Potassium chloride, Browned in canola oil. Wheat wrap: stone ground whole wheat flour, Water, Interesterified soybean and cottonseed oil, Salt, Baking powder (calcium acid phosphate, Bicarbonate of soda, Corn starch), Cultured wheat starch. Swiss cheese: cultured pasteurized part-skim milk, Salt, Enzymes. Aged over 80 days. Lettuce: fresh lettuce. Tomato: fresh tomato. Mayonnaise: soybean oil, Egg yolk, Vinegar, Corn syrup, Water, Salt and spice. Cream cheese: pasteurized cream and skim milk, Modified food starch, Sodium caseinate (milk), Salt, Sodium stearoyl lactyle, Sodium phosphate, Locust bean gum, Malic acid, Potassium sorbate, Natural and artificial flavors. Salad: lettuce: fresh lettuce. Cucumber: fresh cucumber. Onion: red onion. Tomato: fresh tomato. Carrots: fresh carrot.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 8.7 oz
Barcode (GTIN/UPC): 018894903840
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 1 of 10,002 other records.
leastmost
Calcium
Higher than 88%
Same value as 3 of 6,437 other records.
leastmost
Sodium
Lower than 86%
Same value as 23 of 10,009 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 0 of 9,992 other records.
leastmost
Iron
Higher than 68%
Same value as 2 of 6,355 other records.
leastmost
Fiber
Higher than 61%
Same value as 154 of 6,749 other records.
leastmost

Questions

How many calories are in big y turkey wrap garden salad combo?: 8.7 oz (247 g): 299 calories; protein: 20 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in big y turkey wrap garden salad combo?: 8.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in big y turkey wrap garden salad combo?: 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	121 kcal
Protein	8.1 g
Total lipid (fat)	4 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	2 g
Total Sugars	2.8 g
Calcium, Ca	89 mg
Iron, Fe	0.87 mg
Sodium, Na	267 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	870 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.