Big y enriched white grinder rolls, White

USDA name: Enriched white grinder rolls, White

Brandedby Big Y Foods, Inc.

240 calories in 3.2 oz (91 g). Per 100 g, protein: 8.8 g, carbohydrates: 51.6 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 91 g
240KCAL
Where the calories come from

Big y enriched white grinder rolls, White, 3.2 oz (91 g)

240 calories

  • Protein8 g13% of calories
  • Carbs47 g79% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 143 mg11%
Iron 3 mg17%
Potassium 99.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron17% 3 mg
  • Calcium11% 143 mg
  • Potassium2% 99.2 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of each of the following: sugar, Salt, Soybean oil, Datem, Calcium stearoyl lactylate (csl), Calcium sulfate, Ascorbic acid, Potassium iodate, L-cysteine hydrochloride, Enzymes, Malt, Calcium propionate, Mono-and diglycerides, Citric acid, Sodium stearoyl lactylate, Dextrose.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
018894899655
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 6 of 9,892 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 4 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 7 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 2 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 11 of 10,032 other records.

    leastmost

Questions

How many calories are in big y enriched white grinder rolls, white?
3.2 oz (91 g): 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 2 g.
How much protein is in big y enriched white grinder rolls, white?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y enriched white grinder rolls, white?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy264 kcal
Protein8.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added2.2 g
Calcium, Ca157 mg
Iron, Fe3.3 mg
Potassium, K109 mg
Sodium, Na495 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.55 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266886, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.