Big y dark chocolate espresso beans, Dark chocolate

USDA name: Dark chocolate espresso beans, Dark chocolate

Brandedby Big Y Foods, Inc.

140 calories in 22 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Big y dark chocolate espresso beans, Dark chocolate, 22 pieces (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size22 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 170 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [an emulsifier], Natural vanilla flavor, Salt), Coffee beans, Water, Gum arabic, Confectioner's glaze, Modified starch (tapioca), Vegetable oil (coconut oil, Canola oil).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
22 pieces
Barcode (GTIN/UPC)
018894214663
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-09-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 58 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 168 of 21,337 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in big y dark chocolate espresso beans, dark chocolate?
22 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in big y dark chocolate espresso beans, dark chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in big y dark chocolate espresso beans, dark chocolate?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference63.3 g
Fiber, total dietary10 g
Total Sugars43.3 g
Sugars, added43.3 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K567 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.