Big y cut broccoli

USDA name: Cut broccoli

Brandedby Big Y Foods, Inc.

25 calories in 1 cup (81 g). Per 100 g, protein: 2.5 g, carbohydrates: 4.9 g, fat: not reported.

Compare with another food →

Serving
1
= 81 g
25KCAL
Where the calories come from

Big y cut broccoli, 1 cup (81 g)

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat—

Nutrition Facts

Serving size1 cup (81 g)
Amount per serving
Calories25
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 25.1 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Broccoli.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
018894320647
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 20 of 3,981 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 31 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 35 of 3,997 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 25 of 3,985 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 78 of 3,992 other records.

    leastmost

Questions

How many calories are in big y cut broccoli?
1 cup (81 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: not reported.
How much protein is in big y cut broccoli?
2.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in big y cut broccoli?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy31 kcal
Protein2.5 g
Carbohydrate, by difference4.9 g
Fiber, total dietary3.7 g
Total Sugars2.5 g
Potassium, K259 mg
Sodium, Na31 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1545313, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.