Better living brands llc dark chocolate covered pretzels with peppermint pieces, Peppermint

USDA name: Dark chocolate covered pretzels with peppermint pieces, Peppermint

Brandedby Better living brands llc

140 calories in 6 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Better living brands llc dark chocolate covered pretzels with peppermint pieces, Peppermint, 6 pretzels (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size6 pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 84.9 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate coating (sugar, Chocolate liquor processed with alkali, Cocoa butter, Butterfat [milk], Soy lecithin, And vanilla), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean and/or canola oil, And yeast), Peppermint flakes (sugar, Corn syrup, Vegetable juice concentrate, Caramel color, Natural peppermint oil).

Made by
Better living brands llc
Label serving
6 pretzels
Barcode (GTIN/UPC)
11117780
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-10-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 322 of 11,087 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in better living brands llc dark chocolate covered pretzels with peppermint pieces, peppermint?
6 pretzels (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in better living brands llc dark chocolate covered pretzels with peppermint pieces, peppermint?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in better living brands llc dark chocolate covered pretzels with peppermint pieces, peppermint?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K233 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 736516, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.