Best choice tortilla chips, Ranch

USDA name: Tortilla chips, Ranch

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Best choice tortilla chips, Ranch, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 37 mg3%
Iron 0 mg0%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 37 mg
  • Potassium1% 45.9 mg

Little or none: Iron.

Ingredients

Ground yellow corn, Vegetable oil (contains one or more of the following: corn, Sunflower, Safflower, Or canola oil), Whey, Salt, Dry buttermilk, Butter (cream, Salt), Corn syrup solids, Tomato powder, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Monosodium glutamate, Onion powder, Natural & artificial flavor, Corn starch, Garlic powder, Parsley, Malic acid, Spice, Lactic acid, Yeast extract, Citric acid, Gum arabic, Glycerol, Artificial color (titanium dioxide, Red 40, Yellow 5, And blue 1, Yellow 5 lake), Disodium phosphate, And sodium diacetate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
070038647997
Category
Chips, Pretzels & Snacks
Label updated
2019-12-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 10 of 11,624 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 6 of 7,897 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,651 of 11,779 other records.

    leastmost

  • Sodium

    Higher than 51%

    Same value as 529 of 11,778 other records.

    leastmost

Questions

How many calories are in best choice tortilla chips, ranch?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in best choice tortilla chips, ranch?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice tortilla chips, ranch?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K164 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.