Best choice sandwich wheat sliced bread, Sandwich wheat

USDA name: Sandwich wheat sliced bread, Sandwich wheat

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 50 g, fat: 3.9 g.

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Serving
1
= 26 g
70KCAL
Where the calories come from

Best choice sandwich wheat sliced bread, Sandwich wheat, 1 slice (26 g)

70 calories

  • Protein3 g16% of calories
  • Carbs13 g71% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.9 mg2%
Iron 1 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038634188 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate4% 15.6 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1 mg
  • Calcium2% 23.9 mg
  • Potassium1% 35.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, High fructose corn syrup, Contains 2% or less of the following: wheat bran, Yeast, Soybean oil, Salt, Wheat gluten, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Monocalcium phosphate, Calcium propionate (preservative), Sesame flour.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
070038634188
Category
Breads & Buns
Label updated
2023-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 57 of 9,910 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 78 of 10,028 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 64 of 10,032 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 17 of 5,640 other records.

    leastmost

Questions

How many calories are in best choice sandwich wheat sliced bread, sandwich wheat?
1 slice (26 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in best choice sandwich wheat sliced bread, sandwich wheat?
11.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in best choice sandwich wheat sliced bread, sandwich wheat?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy269 kcal
Protein11.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added3.8 g
Calcium, Ca92 mg
Iron, Fe3.9 mg
Potassium, K135 mg
Sodium, Na538 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin3.8 mg
Folate, total60 µg
Folic acid77 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579001, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.