Best choice queso blanco cheesy spread

USDA name: Queso blanco cheesy spread

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Best choice queso blanco cheesy spread, 1 oz (28 g)

80 calories

  • Protein4 g22% of calories
  • Carbs3 g16% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 380 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Milk, Water, Cheese culture, Skim milk, Whey, Milkfat, Maltodextrin, Sodium phosphate, Milk protein concentrate, Whey protein concentrate, Salt, Calcium phosphate, Sodium alginate, Sorbic acid (preservative), Lactic acid, Enzymes.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070038642022
Category
Cheese
Label updated
2019-12-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 296 of 16,346 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 102 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 756 of 16,789 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

Questions

How many calories are in best choice queso blanco cheesy spread?
1 oz (28 g): 80 calories; protein: 4 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in best choice queso blanco cheesy spread?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice queso blanco cheesy spread?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na1,357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324464, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.