Best choice potato chips
USDA name: Potato chips
Brandedby Associated Wholesale Grocers, Inc.
130 calories in 1 onz (28 g). 7.1 g protein, 67.9 g carbs and 17.9 g fat per 100 g.
Best choice potato chips, 1 onz (28 g)
130 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Potassium8% 353 mg
- Sodium7% 150 mg
Little or none: Calcium, Iron.
Ingredients
Potatoes, Vegetable oil (contains one or more of the following: sunflower, Corn or canola oil), And salt.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 070038648048
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2022-07-18
How it compares
Against the 11638 foods in Chips, Pretzels & Snacks, per 100 g.
Iron
Lower than 100%
leastmostPotassium
Higher than 87%
leastmostFiber
Lower than 86%
leastmostTotal fat
Lower than 82%
leastmostCalories
Lower than 81%
leastmostCarbohydrates
Higher than 79%
leastmost
Questions
- How many calories are in best choice potato chips?
- 1 onz (28 g) has 130 calories, 2 g of protein, 19 g of carbohydrates and 5 g of fat.
- How much protein is in best choice potato chips?
- 7.1 g per 100 g, which is 6% of its calories.
- How many net carbs are in best choice potato chips?
- 64.3 g per 100 g: 67.9 g of carbohydrates minus 3.6 g of fiber.
All 16 nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 1,261 mg |
| Sodium, Na | 536 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 10.7 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488208, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.