Best choice original pre-split english muffins, Original

USDA name: Original pre-split english muffins, Original

Brandedby Associated Wholesale Grocers, Inc.

estimated 117 calories in 1 Muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 42.1 g, fat: 0.88 g.

Serving
1
= 57 g
117EST. KCAL

Best choice original pre-split english muffins, Original, 1 Muffin (57 g)

117 calories

Estimated calories

Protein
4 g
Carbs
24 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Muffin (57 g)
Amount per serving
Calories117
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg
  • Potassium1% 59.9 mg
  • Calcium1% 12 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water yeast, Dextrose, Contains 2% or less of the following: cornmeal, Wheat gluten, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Potato flour, Salt, Calcium propionate, Distiled vinegar, Fumaric acid, Hydrogenated soybean oil, Monoglycerides, Propionic acid, Phosphoric acid, Non-gmo soybean oil, Potassium sorbate, Mineral oil (processing aid). Non-fatory milk

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
070038658849
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 95%

    Same value as 0 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 75 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 33 of 9,892 other records.

    leastmost

Questions

How many calories are in best choice original pre-split english muffins, original?
1 Muffin (57 g): estimated 117 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in best choice original pre-split english muffins, original?
7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in best choice original pre-split english muffins, original?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference42.1 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca21 mg
Iron, Fe1.8 mg
Potassium, K105 mg
Sodium, Na509 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543332, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.