Best choice marshmallows

USDA name: Marshmallows

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 5 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Best choice marshmallows, 5 pieces (30 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs23 g96% of calories

    incl. 19 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 23 g8%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070038303480 · We may earn a commission

Ingredients

Corn syrup, Sugar, Water, Modified cornstarch, Gelatin, Contains 2% or less of: natural and artificial flavor, Tetrasodium pyrophosphate, Blue 1.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
070038303480
Category
Candy
Label updated
2023-09-29

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 780 of 22,500 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 436 of 22,380 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 378 of 22,334 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,149 of 22,462 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 161 of 22,301 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 13,968 of 22,402 other records.

    leastmost

Questions

How many calories are in best choice marshmallows?
5 pieces (30 g): 90 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in best choice marshmallows?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice marshmallows?
estimated 76.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy300 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Total Sugars63.3 g
Sugars, added63.3 g
Sodium, Na83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656031, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.