Best choice maple crisp delicious sweet waffle cereal, Maple crisp
USDA name: Maple crisp delicious sweet waffle cereal, Maple crisp
Brandedby Associated Wholesale Grocers, Inc.
400 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 3.3 g.
Best choice maple crisp delicious sweet waffle cereal, Maple crisp, 100 g
400 calories
- Protein3.3 g3% of calories
- Carbs86.7 g89% of calories
incl. 3.3 g fiber · 40 g sugars
- Fat3.3 g8% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 070038592167 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B12208% 5 µg
- Folate167% 667 µg
- Riboflavin (B2)109% 1.4 mg
- Niacin (B3)104% 16.7 mg
- Vitamin B698% 1.7 mg
- Thiamin (B1)83% 1 mg
- Vitamin C56% 50 mg
minerals
% of the Daily Value in this serving
- Zinc114% 12.5 mg
- Iron83% 15 mg
- Sodium17% 400 mg
- Potassium4% 183 mg
Little or none: Calcium.
Ingredients
Whole oat flour, Corn flour, Sugar, Brown sugar. Wheat starch, Partially hydrogenated soybean oil with tbhq and citric acid and dimethyl polysiloxane, Maple syrup, Salt, Natural and artificial flavor, Color (caramel, Turmeric oleoresin), Cinnamon, Almond oil. Vitamins and minerals: vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride) vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin b12 (cyanocobalamin).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 070038592167
- Category
- Cereal
- Label updated
- 2023-01-12
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 94%
Same value as 125 of 7,851 other records.
leastmostVitamin C
Higher than 93%
Same value as 88 of 4,165 other records.
leastmostSugars
Higher than 89%
Same value as 64 of 7,843 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 110 of 7,847 other records.
leastmostFiber
Lower than 79%
Same value as 209 of 7,838 other records.
leastmostIron
Higher than 75%
Same value as 169 of 7,766 other records.
leastmost
Questions
- How many calories are in best choice maple crisp delicious sweet waffle cereal, maple crisp?
- 100 g: 400 calories; protein: 3.3 g, carbohydrates: 86.7 g, fat: 3.3 g.
- How much protein is in best choice maple crisp delicious sweet waffle cereal, maple crisp?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in best choice maple crisp delicious sweet waffle cereal, maple crisp?
- 83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 86.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 40 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 15 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 400 mg |
| Zinc, Zn | 12.5 mg |
| Vitamin C, total ascorbic acid | 50 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.7 mg |
| Vitamin B-6 | 1.7 mg |
| Folate, total | 667 µg |
| Vitamin B-12 | 5 µg |
| Vitamin A, IU | 2,500 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2502410, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.