Best choice jalapeno flavored pretzel twists, Jalapeno

USDA name: Jalapeno flavored pretzel twists, Jalapeno

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Best choice jalapeno flavored pretzel twists, Jalapeno, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.7 g3%
Trans Fat 0.031 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 8.1 mg1%
Iron 1.1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Potassium1% 40 mg
  • Calcium1% 8.1 mg

Ingredients

Enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide [anticaking agent]), Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Salt, Artificial butter flavor, Corn syrup, Yeast, Maltodextrin, Dextrose, Dehydrated jalapeno pepper, Onion powder, Monosodium glutamate, Torula yeast, Garlic powder, Modified cornstarch, Natural green bell pepper flavor, Extractives of paprika and spices, With not more than 2% silica gel to prevent caking.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
07003866478
Category
Chips, Pretzels & Snacks
Label updated
2022-05-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 25 of 11,778 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 70 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 144 of 11,779 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 226 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

Questions

How many calories are in best choice jalapeno flavored pretzel twists, jalapeno?
1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in best choice jalapeno flavored pretzel twists, jalapeno?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice jalapeno flavored pretzel twists, jalapeno?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca29 mg
Iron, Fe3.9 mg
Potassium, K143 mg
Sodium, Na1,607 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated4.6 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0.11 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481504, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.