Best choice gluten free pasta, Rotini

USDA name: Gluten free pasta, Rotini

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 3/4 cup dry (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.8 g, fat: 2.7 g.

Serving
1
= 56 g
200KCAL

Best choice gluten free pasta, Rotini, 3/4 cup dry (56 g)

200 calories

Protein
4 g
Carbs
43 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3/4 cup dry (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Potassium2% 80.1 mg

Little or none: Calcium, Sodium.

Ingredients

Corn flour, Rice flour.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup dry
Barcode (GTIN/UPC)
070038649618
Category
Pasta by Shape & Type
Label updated
2022-02-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 146 of 6,368 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 169 of 6,365 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 50 of 6,231 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 403 of 6,360 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 47 of 3,443 other records.

    leastmost

Questions

How many calories are in best choice gluten free pasta, rotini?
3/4 cup dry (56 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in best choice gluten free pasta, rotini?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best choice gluten free pasta, rotini?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K143 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281201, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.