Best choice egg nog

USDA name: Egg nog

Brandedby Associated Wholesale Grocers, Inc.

estimated 180 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 18.3 g, fat: estimated 7.5 g.

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Serving
1
≈ 120 g (estimated)
180EST. KCAL
Where the calories come from

Best choice egg nog, 1/2 cup (120 ml)

180 calories

Estimated calories

  • Protein5 gEstimated11% of calories
  • Carbs22 gEstimated47% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat9 gEstimated43% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 99.6 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 163 mg13%
Iron 0 mg0%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium13% 163 mgEstimated
  • Potassium5% 242 mgEstimated
  • Sodium4% 99.6 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Sugar, Cream, Skim milk, Whey, Egg yolks, Guar gum, Natural and artificial flavor, Carrageenan, Salt, Gelatin, Annatto-turmeric color.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038623342
Category
Milk
Label updated
2019-12-17

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 95%

    Same value as 23 of 4,303 other records.

    leastmost

  • Total fat (estimated)

    Higher than 94%

    Same value as 71 of 4,299 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 93%

    Same value as 46 of 4,288 other records.

    leastmost

  • Calories (estimated)

    Higher than 92%

    Same value as 60 of 4,317 other records.

    leastmost

  • Potassium (estimated)

    Higher than 86%

    Same value as 6 of 2,964 other records.

    leastmost

  • Protein (estimated)

    Higher than 79%

    Same value as 264 of 4,304 other records.

    leastmost

Questions

How many calories are in best choice egg nog?
1/2 cup (120 ml): estimated 180 calories; protein: estimated 5 g, carbohydrates: estimated 22 g, fat: estimated 9 g.
How much protein is in best choice egg nog?
estimated 4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best choice egg nog?
estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy150 kcal
Protein4.2 g
Total lipid (fat)7.5 g
Carbohydrate, by difference18.3 g
Fiber, total dietary0 g
Total Sugars18.3 g
Sugars, added11.7 g
Calcium, Ca136 mg
Iron, Fe0 mg
Potassium, K202 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.