Best choice cinnamon roll flavored instant oatmeal, Cinnamon roll
USDA name: Cinnamon roll flavored instant oatmeal, Cinnamon roll
Brandedby Associated Wholesale Grocers, Inc.
160 calories in 1 Packet (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 74.4 g, fat: 4.7 g.
Best choice cinnamon roll flavored instant oatmeal, Cinnamon roll, 1 Packet (43 g)
160 calories
- Protein4 g10% of calories
- Carbs32 g79% of calories
incl. 3 g fiber · 9 g sugars
- Fat2 g11% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 070038598060 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)36% 0.43 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Magnesium14% 60.2 mg
- Phosphorus12% 150 mg
- Calcium10% 130 mg
- Sodium10% 220 mg
- Potassium3% 130 mg
Ingredients
Whole grain rolled oats, Sugar, Salt, Cinnamon, Guar gum, Caramel color, Natural and artificial flavors. Vitamins and minerals: calcium carbonate (a source of calcium), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 Packet
- Barcode (GTIN/UPC)
- 070038598060
- Category
- Cereal
- Label updated
- 2022-01-28
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 82%
Same value as 9 of 7,741 other records.
leastmostSodium
Higher than 78%
Same value as 15 of 7,851 other records.
leastmostCalories
Lower than 71%
Same value as 145 of 7,868 other records.
leastmostPotassium
Higher than 59%
Same value as 14 of 6,016 other records.
leastmostTotal fat
Lower than 58%
Same value as 127 of 7,842 other records.
leastmostIron
Higher than 58%
Same value as 85 of 7,766 other records.
leastmost
Questions
- How many calories are in best choice cinnamon roll flavored instant oatmeal, cinnamon roll?
- 1 Packet (43 g): 160 calories; protein: 4 g, carbohydrates: 32 g, fat: 2 g.
- How much protein is in best choice cinnamon roll flavored instant oatmeal, cinnamon roll?
- 9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in best choice cinnamon roll flavored instant oatmeal, cinnamon roll?
- 67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 372 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 74.4 g |
| Fiber, total dietary | 7 g |
| Fiber, soluble | 2 g |
| Total Sugars | 20.9 g |
| Sugars, added | 20.9 g |
| Calcium, Ca | 302 mg |
| Iron, Fe | 8.4 mg |
| Magnesium, Mg | 140 mg |
| Phosphorus, P | 349 mg |
| Potassium, K | 302 mg |
| Sodium, Na | 512 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.79 mg |
| Niacin | 9.3 mg |
| Folic acid | 112 µg |
| Vitamin A, IU | 2,326 iu |
| Vitamin D (D2 + D3), International Units | 186 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.3 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483957, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.