Ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, Tiramisu

USDA name: Tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, Tiramisu

Brandedby Ben & Jerry's Homemade Inc.

390 calories in 2/3 cup (137 g). Per 100 g, protein: 3.6 g, carbohydrates: 33.6 g, fat: 16.1 g.

Serving
1
= 137 g
390KCAL

Ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, Tiramisu, 2/3 cup (137 g)

390 calories

Protein
5 g
Carbs
46 g
Fat
22 g
Fiber
2.1 g
Sugars
39 g

Nutrition Facts

Serving size2/3 cup (137 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 64.4 mg21%
Sodium 115 mg5%
Total Carbohydrate 46 g17%
Dietary Fiber 2.1 g7%
Total Sugars 39 g
Includes Added Sugars 33 g66%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 2.2 mg12%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Calcium11% 140 mg
    • Potassium7% 310 mg
    • Sodium5% 115 mg

    Ingredients

    Cream, Skim milk, Liquid sugar (sugar, Water), Water, Sugar, Soybean oil, Wheat flour, Corn syrup, Coconut oil, Cocoa (processed with alkali), Egg yolks, Cocoa, Chocolate liquor, Natural flavor, Coffee, Eggs, Milk, Pectin, Sea salt, Guar gum, Soy lecithin, Vanilla extract, Salt, Baking soda, Tapioca starch, Lactic acid, Carrageenan, Citric acid.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840003044
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-05-10

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 26 of 12,616 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 1 of 13,056 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 6 of 13,111 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 2 of 13,077 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 0 of 13,031 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 421 of 12,717 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, tiramisu?
    2/3 cup (137 g): 390 calories; protein: 5 g, carbohydrates: 46 g, fat: 22 g.
    How much protein is in ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, tiramisu?
    3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks, tiramisu?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy285 kcal
    Protein3.6 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference33.6 g
    Fiber, total dietary1.5 g
    Total Sugars28.5 g
    Sugars, added24.1 g
    Calcium, Ca102 mg
    Iron, Fe1.6 mg
    Potassium, K226 mg
    Sodium, Na84 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581229, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.