Ben & jerry's raspberry fudge chunk greek frozen yogurt, Raspberry fudge chunk

USDA name: Raspberry fudge chunk greek frozen yogurt, Raspberry fudge chunk

Brandedby Ben & Jerry's Homemade Inc.

190 calories in 1/2 cup (97 g). Per 100 g, protein: 5.2 g, carbohydrates: 26.8 g, fat: 7.2 g.

Serving
1
= 97 g
190KCAL

Ben & jerry's raspberry fudge chunk greek frozen yogurt, Raspberry fudge chunk, 1/2 cup (97 g)

190 calories

Protein
5 g
Carbs
26 g
Fat
7 g
Fiber
0.97 g
Sugars
21 g

Nutrition Facts

Serving size1/2 cup (97 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 55.3 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 21 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Sodium2% 55.3 mg

Ingredients

Greek nonfat yogurt (cultured skim milk, Natural flavor, Carrageenan), Skim milk, Liquid sugar (sugar, Water), Water, Cream, Corn syrup solids, Sugar, Raspberry puree, Coconut oil, Red raspberry juice concentrate, Egg yolks, Cocoa (processed with alkali), Nonfat yogurt powder (cultured nonfat milk), Cocoa powder, Locust bean gum, Guar gum, Milk fat, Soy lecithin, Vanilla extract, Natural flavor.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
076840220250
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-31

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 35 of 12,697 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 22 of 13,066 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 22 of 12,616 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 68 of 6,092 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 9 of 13,077 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 188 of 13,078 other records.

    leastmost

Questions

How many calories are in ben & jerry's raspberry fudge chunk greek frozen yogurt, raspberry fudge chunk?
1/2 cup (97 g): 190 calories; protein: 5 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in ben & jerry's raspberry fudge chunk greek frozen yogurt, raspberry fudge chunk?
5.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's raspberry fudge chunk greek frozen yogurt, raspberry fudge chunk?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein5.2 g
Total lipid (fat)7.2 g
Carbohydrate, by difference26.8 g
Fiber, total dietary1 g
Total Sugars21.6 g
Calcium, Ca155 mg
Iron, Fe0.74 mg
Sodium, Na57 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU206 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026500, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.