Ben & jerry's phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, Caramel swirls & fudge fish, Phish food froyo

USDA name: Phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, Caramel swirls & fudge fish, Phish food froyo

Brandedby Ben & Jerry's Homemade Inc.

250 calories in 1/2 cup (102 g). Per 100 g, protein: 3.9 g, carbohydrates: 41.2 g, fat: 6.9 g.

Serving
1
= 102 g
250KCAL

Ben & jerry's phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, Caramel swirls & fudge fish, Phish food froyo, 1/2 cup (102 g)

250 calories

Protein
4 g
Carbs
42 g
Fat
7 g
Fiber
1 g
Sugars
32 g

Nutrition Facts

Serving size1/2 cup (102 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 79.6 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 32 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Sodium3% 79.6 mg

    Ingredients

    Skim milk, Water, Corn syrup, Liquid sugar (sugar, Water), Sugar, Cream, Corn syrup solids, Cocoa (processed with alkali), Coconut oil, Butter (cream, Salt), Nonfat yogurt powder (cultured nonfat milk), Egg yolks, Egg whites, Vanilla extract, Natural flavor, Pectin, Cocoa, Locust bean gum, Salt, Carrageenan, Guar gum, Sodium bicarbonate, Yogurt cultures, Milk, Soy lecithin.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    076840101429
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-12-24

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 13,056 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 4 of 13,031 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 63 of 12,616 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 70 of 13,111 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 4 of 13,077 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 68 of 13,066 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, caramel swirls & fudge fish, phish food froyo?
    1/2 cup (102 g): 250 calories; protein: 4 g, carbohydrates: 42 g, fat: 7 g.
    How much protein is in ben & jerry's phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, caramel swirls & fudge fish, phish food froyo?
    3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's phish food froyo chocolate frozen yogurt with gooey marshmallow swirls, caramel swirls & fudge fish, phish food froyo?
    40.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy245 kcal
    Protein3.9 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference41.2 g
    Fiber, total dietary1 g
    Total Sugars31.4 g
    Calcium, Ca98 mg
    Iron, Fe1.1 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU98 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026514, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.