Ben & jerry's keep caramel and cookie on caramel malt ice cream with shortbread cookies, Fudge flakes & caramel swirls, Keep caramel and cookie on

USDA name: Keep caramel and cookie on caramel malt ice cream with shortbread cookies, Fudge flakes & caramel swirls, Keep caramel and cookie on

Brandedby Ben & Jerry's Homemade Inc.

270 calories in 1/2 cup (101 g). Per 100 g, protein: 4 g, carbohydrates: 32.7 g, fat: 13.9 g.

Serving
1
= 101 g
270KCAL

Ben & jerry's keep caramel and cookie on caramel malt ice cream with shortbread cookies, Fudge flakes & caramel swirls, Keep caramel and cookie on, 1/2 cup (101 g)

270 calories

Protein
4 g
Carbs
33 g
Fat
14 g
Fiber
1 g
Sugars
25 g

Nutrition Facts

Serving size1/2 cup (101 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 115 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 25 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Ingredients

    Cream, Skim milk, Water, Liquid sugar (sugar, Water), Corn syrup, Sugar, Wheat flour, Butter (cream, Salt), Dried cane syrup, Egg yolks, Coconut oil, Barley malt, Cocoa (processed with alkali), Soybean oil, Milk, Cocoa powder, Eggs, Salt, Baking soda, Carrageenan, Guar gum, Vanilla extract, Milk fat, Enzymes, Soy lecithin, Natural flavor.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    076840721177
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-12-24

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 83%

      Same value as 4 of 13,031 other records.

      leastmost
    • Calories

      Higher than 83%

      Same value as 61 of 13,111 other records.

      leastmost
    • Sodium

      Higher than 79%

      Same value as 67 of 13,078 other records.

      leastmost
    • Sugars

      Higher than 78%

      Same value as 8 of 13,056 other records.

      leastmost
    • Iron

      Higher than 76%

      Same value as 44 of 12,616 other records.

      leastmost
    • Total fat

      Higher than 76%

      Same value as 5 of 13,077 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's keep caramel and cookie on caramel malt ice cream with shortbread cookies, fudge flakes & caramel swirls, keep caramel and cookie on?
    1/2 cup (101 g): 270 calories; protein: 4 g, carbohydrates: 33 g, fat: 14 g.
    How much protein is in ben & jerry's keep caramel and cookie on caramel malt ice cream with shortbread cookies, fudge flakes & caramel swirls, keep caramel and cookie on?
    4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's keep caramel and cookie on caramel malt ice cream with shortbread cookies, fudge flakes & caramel swirls, keep caramel and cookie on?
    31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein4 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference32.7 g
    Fiber, total dietary1 g
    Total Sugars24.8 g
    Calcium, Ca99 mg
    Iron, Fe0.71 mg
    Sodium, Na114 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU396 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097339, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.