Ben & jerry's chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, Chocolate therapy

USDA name: Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, Chocolate therapy

Brandedby Ben & Jerry's Homemade Inc.

330 calories in 2/3 cup (132 g). Per 100 g, protein: 4.5 g, carbohydrates: 28.8 g, fat: 13.6 g.

Serving
1
= 132 g
330KCAL

Ben & jerry's chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, Chocolate therapy, 2/3 cup (132 g)

330 calories

Protein
6 g
Carbs
38 g
Fat
18 g
Fiber
2 g
Sugars
31 g

Nutrition Facts

Serving size2/3 cup (132 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 59.4 mg20%
Sodium 80.5 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 31 g
Includes Added Sugars 26 g52%
Protein 6 g
Vitamin D 1.3 mcg7%
Calcium 129 mg10%
Iron 3.8 mg21%
Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.3 µg

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Calcium10% 129 mg
  • Potassium10% 459 mg
  • Sodium4% 80.5 mg

Ingredients

Cream, Liquid sugar (sugar, Water), Skim milk, Water, Cocoa (processed with alkali), Wheat flour, Sugar, Soybean oil, Brown sugar, Egg yolks, Chocolate liquor, Cocoa, Honey, Guar gum, Cocoa butter, Vanilla extract, Salt, Baking soda, Natural flavors, Soy lecithin, Carrageenan.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840220311
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-26

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,616 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 3 of 7,590 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,717 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 242 of 13,066 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 85 of 13,077 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 198 of 13,111 other records.

    leastmost

Questions

How many calories are in ben & jerry's chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy?
2/3 cup (132 g): 330 calories; protein: 6 g, carbohydrates: 38 g, fat: 18 g.
How much protein is in ben & jerry's chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy?
4.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein4.5 g
Total lipid (fat)13.6 g
Carbohydrate, by difference28.8 g
Fiber, total dietary1.5 g
Total Sugars23.5 g
Sugars, added19.7 g
Calcium, Ca98 mg
Iron, Fe2.9 mg
Potassium, K348 mg
Sodium, Na61 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated7.6 g
Fatty acids, total trans0.38 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677043, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.