Ben & jerry's blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, Blueberry vanilla graham

USDA name: Blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, Blueberry vanilla graham

Brandedby Ben & Jerry's Homemade Inc.

200 calories in 1/2 cup (98 g). Per 100 g, protein: 5.1 g, carbohydrates: 27.6 g, fat: 8.2 g.

Serving
1
= 98 g
200KCAL

Ben & jerry's blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, Blueberry vanilla graham, 1/2 cup (98 g)

200 calories

Protein
5 g
Carbs
27 g
Fat
8 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1/2 cup (98 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 115 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium5% 115 mg

    Little or none: Iron.

    Ingredients

    Greek nonfat yogurt (cultured skim milk, Natural flavor, Carrageenan), Skim milk, Liquid sugar (sugar, Water), Water, Cream, Corn syrup solids, Blueberry puree concentrate, Sugar, Soybean oil, Egg yolks, Corn starch, Wheat flour, Graham flour, Nonfat yogurt powder (cultured nonfat milk), Salt, Butteroil, Canola oil, Vanilla extract, Locust bean gum, Guar gum, Tapioca starch, Molasses, Honey, Soy lecithin, Sodium bicarbonate.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    076840224012
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-12-28

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 43 of 12,697 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 18 of 13,066 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 49 of 13,078 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 5 of 13,056 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 5 of 13,077 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 68 of 13,111 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, blueberry vanilla graham?
    1/2 cup (98 g): 200 calories; protein: 5 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in ben & jerry's blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, blueberry vanilla graham?
    5.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's blueberry vanilla graham blueberry & vanilla greek frozen yogurts with a graham cracker swirl, blueberry vanilla graham?
    27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy204 kcal
    Protein5.1 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference27.6 g
    Fiber, total dietary0 g
    Total Sugars19.4 g
    Calcium, Ca153 mg
    Iron, Fe0 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU204 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.