Belvita oats & peanut butter soft baked breakfast biscuits, Oats & peanut butter
USDA name: Oats & peanut butter soft baked breakfast biscuits, Oats & peanut butter
Brandedby Nabisco Biscuit Company
190 calories in 1 pack (1 biscuit) (50 g). Per 100 g, protein: 6 g, carbohydrates: 64 g, fat: 14 g.
Belvita oats & peanut butter soft baked breakfast biscuits, Oats & peanut butter, 1 pack (1 biscuit) (50 g)
190 calories
- Protein
- 3 g
- Carbs
- 32 g
- Fat
- 7 g
- Fiber
- 4 g
- Sugars
- 9 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 150 mg
- Potassium3% 120 mg
Little or none: Calcium.
Ingredients
Ingredients: whole grain blend (cracked buckwheat, Rolled oats, Rye flakes), Enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Whole grain wheat flour, Peanut butter (peanuts, Corn syrup solids, Hydrogenated rapeseed and/or cottonseed and/or soybean oils, Salt and peanut oil), Canola oil, Polydextrose, Raisin paste, Wheat starch, Glycerin, Invert sugar, Peanut oil, Molasses, Baking soda, Soy lecithin, Salt, Ferric orthophosphate (iron), Natural flavor, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita
- Made by
- Nabisco Biscuit Company
- Label serving
- 1 pack (1 biscuit)
- Barcode (GTIN/UPC)
- 044000043520
- Category
- Cookies & Biscuits
- Label updated
- 2023-04-26
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 56 of 12,901 other records.
leastmostCalories
Lower than 93%
Same value as 44 of 13,068 other records.
leastmostSugars
Lower than 93%
Same value as 6 of 13,023 other records.
leastmostPotassium
Higher than 87%
Same value as 29 of 6,714 other records.
leastmostIron
Higher than 85%
Same value as 241 of 12,729 other records.
leastmostTotal fat
Lower than 82%
Same value as 128 of 13,055 other records.
leastmost
Questions
- How many calories are in belvita oats & peanut butter soft baked breakfast biscuits, oats & peanut butter?
- 1 pack (1 biscuit) (50 g): 190 calories; protein: 3 g, carbohydrates: 32 g, fat: 7 g.
- How much protein is in belvita oats & peanut butter soft baked breakfast biscuits, oats & peanut butter?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in belvita oats & peanut butter soft baked breakfast biscuits, oats & peanut butter?
- 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 6 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 64 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 18 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679056, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.