How many calories are in beigel & beigel sesame rings pretzels, sesame?

about 14 pretzels 28g (1oz) has 130 calories, 3 g of protein, 20 g of carbohydrates and 4 g of fat.

How much protein is in beigel & beigel sesame rings pretzels, sesame?

10.7 g per 100 g, which is 9% of its calories.

How many net carbs are in beigel & beigel sesame rings pretzels, sesame?

64.3 g per 100 g: 71.4 g of carbohydrates minus 7.1 g of fiber.

Beigel & beigel sesame rings pretzels, Sesame

USDA name: Sesame rings pretzels, Sesame

Brandedby Israel Edible Products Ltd.

130 calories in about 14 pretzels 28g (1oz). 10.7 g protein, 71.4 g carbs and 14.3 g fat per 100 g.

Serving

= 28 g

Beigel & beigel sesame rings pretzels, Sesame, about 14 pretzels 28g (1oz)

130 calories

Protein: 3 g
Carbs: 20 g
Fat: 4 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeabout 14 pretzels 28g (1oz)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg

Ingredients

Wheat flour, Sesame seeds (8%), Palm oil, Salt, Yeast, Sodium hydroxide

Brand: Beigel & beigel
Made by: Israel Edible Products Ltd.
Label serving: about 14 pretzels 28g (1oz)
Barcode (GTIN/UPC): 0084685000548
Category: Chips, Pretzels & Snacks
Label updated: 2023-08-14

How it compares

Against the 11776 foods in Chips, Pretzels & Snacks, per 100 g.

Carbohydrates
Higher than 88%
leastmost
Total fat
Lower than 86%
leastmost
Protein
Higher than 85%
leastmost
Calories
Lower than 81%
leastmost
Fiber
Higher than 76%
leastmost
Sodium
Higher than 67%
leastmost

Questions

How many calories are in beigel & beigel sesame rings pretzels, sesame?: about 14 pretzels 28g (1oz) has 130 calories, 3 g of protein, 20 g of carbohydrates and 4 g of fat.
How much protein is in beigel & beigel sesame rings pretzels, sesame?: 10.7 g per 100 g, which is 9% of its calories.
How many net carbs are in beigel & beigel sesame rings pretzels, sesame?: 64.3 g per 100 g: 71.4 g of carbohydrates minus 7.1 g of fiber.

All 11 nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Sugars, added	0 g
Sodium, Na	750 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2641631, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.